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Amazon Price: $79.99 $19.99 You save: $60.00 (75%). (as of February 25, 2018 3:55 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, neutral, and wide–for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.

Product Details

  • Product Dimensions: 13 x 36.6 x 11 inches ; 4.7 pounds
  • Shipping Weight: 5.7 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Shipping Advisory:: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B001EJMS6K
  • Item model number: IRONG-MC4

Customer Reviews

Works great with toilet paper !!

619 people found this helpful.
 on April 20, 2016
By Maniak
The inside of my door frame width was too narrow for the bar to get a secure hold so I put on a couple of 1000 ply toilet paper rolls at each bar end.

Plastic WILL eventually break — BEWARE

462 people found this helpful.
 on April 20, 2013
By Josh B
Owned and used this thing daily for about 4 months until the plastic bar snapped where one of the bolts are located. Just be careful using this, luckily my feet were beneath me when it broke or I’d be in the hospital.

Check your door molding before buying this product–it may not fit

12 people found this helpful.
 on July 29, 2017
By E. Reeve Fritchman
It doesn’t fit every door and it won’t work for me. The molding above my doors is 1″ thick/4.25″ and that’s too high–it appears this product was designed for smaller molding. The top horizontal bar must rest *on top of the molding*; otherwise, it won’t stay up when you’re pulling up on it (while a lot of your weight will be redirected into the door frame, there’s still a downward vector which the molding above the door absorbs).

Pull-ups, pull-ups, pull-ups

9 people found this helpful.
 on February 15, 2016
By Bill
I’m very happy with this. It fits my frame perfectly. I have done approx 600 pull-ups on it in 2 weeks. It has not weakened or degraded and has left no marks as of yet on my door frame. Assembly was super easy. I am 170 lbs and it holds me well. For what I paid I couldn’t ask for more.

Leaves No Excuses

5 people found this helpful.
 on November 18, 2015
By Wesley Marshall
If you’re too poor or too busy for the gym but still want to get stronger, this is a terrific “home remedy.” The top part rests above the lintel of your door frame and the bar itself is braced against the other side, across the posts. 30 inches or about 75 cm seems to be the limit before there’s not enough bar to reach across. Make sure you have at least one foot between the door frame and ceiling for head room.

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Filed under: Strength Training Equipment